Bobby, I recommend a place like this:... I'm not. I signed up for a gym membership a few months ago and haven't been once. I just know that I can't do a lot of the weight lifting and bodybuilding type stuff. I just need to start out small to begin with. Exercise bike, swimming, sauna etc...
24 Hour Fitness is the perfect gym for people who want it all: the best fitness classes, premium gym amenities and much more. Try a 24 Hour Fitness gym near you.
Learn from other people's mistakes. You have to build the Exercise into your routine. It's not negotiable.
A good exercise program uses a combination of Cardio and Weight Resistance. 24 Hour Fitness has a nice circuit workout where you go thru 20 machines in 20 minutes.