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Weight Loss Journey

maltedhopsfrenzy

maltedhopsfrenzy

Joined
Jan 24, 2023
Messages
8,358
that does sound like a lot. You know now that I’m thinking about it I might be able to do a mile.

A mile?!?!
👎
C’mon MAN!
You should be like 8 to 10,000 steps every day minimum - that’s like 4 miles, minimum! You might need a job that requires you to walk, like delivering for Amazon or something. I’m sure it pays way more than Uber, and you have to get out of the car and WALK!
 

KVB

KVB

Joined
Apr 11, 2023
Messages
22,053
Good to see some gym or excercise talk in the weight loss journey.

The obsession with food, whether healthy or unhealthy eating, is an obstacle you must overcome.
 
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