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BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
51,888
50-mile ride today definitely pushing my limits, but that’s what this year’s been about health over everything. Next year, maybe I balance that with the wealth side a bit better. Rolling from Davie to Boca Raton, crossing 4–5 cities like it’s nothing. Covered up, ready for whatever the elements throw at me let’s ride . 🤘



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Do you wear a bicycle helmet, JDS?
 

baz

baz

Joined
May 18, 2023
Messages
6,411

Getting the next automatic W ready. Might be a few days. On my Vyomguy shit, post a winner and run. Trust me, 3rd win in a row is coming in ,y next post.

OH btw, JJ, somebody should have shoved your ass in that water dog. Love ya big guy :cheers:
 
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JDS

JDS

Joined
Dec 11, 2021
Messages
64,946
I keep burping up the flavor of those tacos and I have heartburn. Also some gas. Probably won't order from there again.
I used to deal with intense heartburn throughout the night, and it really disrupted my sleep. One change that’s made a big difference is avoiding food after 5–6 PM. Since sticking to that, the improvement has been noticeable.
 
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