Post where you are right now photo

[canuckg]

Lets have a good Thurby

 

[Tanko]

Lets have a good Thurby

View attachment 59790

Does the wife have a splashy hat for race-day Canuckg?
You know its all about the hat.

 

[flyingillini]

the Great Wall of China a little bit ago.

 

[Tanko]

@flyingillini Is Hoka girl with you?

 

[BigJay]

Why do you get infections in your feet?
Diabetes?

Sunny gots that sugar ??

 

[canuckg]

Does the wife have a splashy hat for race-day Canuckg?
You know its all about the hat.

The wife didnt make the trip. But her family did and theyll be in paddock club. Not sure if that was worth the 12k a person.

 

[Tanko]

The wife didnt make the trip. But her family did and theyll be in paddock club. Not sure if that was worth the 12k a person.

Holy crap $12k....
Hope you have a fantastic weekend there Canuck.

 

[sunshine11]

Why do these infections pop up?

I have prediabetes. I drink to much sugar coke pops. Eating cakes pies. I'm not to smart. I'm obsese that doesn't help at all.

 

[phillyflyers]

I have prediabetes. I drink to much sugar coke pops. Eating cakes pies. I'm not to smart. I'm obsese that doesn't help at all.

Sunny, stick to the alkaline water and cut out the sweets.

Start making healthy smoothies for breakfast. The one I do, I gave the recipe here. It will hold you over until lunch or dinner time. Then, you eat a balanced meal.

You'll lose the weight in no time and see tremendous health benefits. Here's the recipe for the smoothie...

1 1/2 cups of Kefir.
1 whole avocado.
Organic spinach.
1 tablespoon peanut butter (I use organic/natural)
Blueberries or other type of berry whatever you like
1 banana

Blend it up.

If you want more, you can add organic whole milk like I do.

This is what I use. All flavours are good.

 

[BigJay]

@phillyflyers

https://getyarn.io/yarn-clip/cc720ece-76d3-44dd-8e6d-18c8acf680dc/gif

 

[jjgold]

 

[BigJay]

View attachment 59834

Is that the scenic area at the Nervous Hospital @jjgold ??

 

[JDS]

I have prediabetes. I drink to much sugar coke pops. Eating cakes pies. I'm not to smart. I'm obsese that doesn't help at all.

If you had control of your eating habits like you do your gambling habits you would be in tip top shape no bullshit.

 

[DiggityDaggityDo]

Dropped in for some ribeye tacos

 

[canuckg]

Champions Club. Free drinks all weekend.

 

[Tanko]

Champions Club. Free drinks all weekend.

View attachment 59843View attachment 59844

Be careful Canuck...
I'm seeing some lovely ladies all around....

 

[BigJay]

Champions Club. Free drinks all weekend.

View attachment 59843View attachment 59844

Left

 

[BigJay]

Champions Club. Free drinks all weekend.

View attachment 59843View attachment 59844

 

[jjgold]

Canuck lives like a Champion Capper


Those tickets $5000

 

[BigJay]

Canuck lives like a Champion Capper


Those tickets $5000

No doubt