Gym Selfies **and Daily Motivation

[Archie]

Archie, I forgot about those days!

let me help remind you on time and calendars

can you tell me which months have 28 days?

 

[jjgold]

No selfies here

 

[DiggityDaggityDo]

let me help remind you on time and calendars

can you tell me which months have 28 days?

Probably all of them. Maybe.

Especially back in 1712 when February had 30 days.

 

[DiggityDaggityDo]

Remember, tomorrow is CHEAT DAY.

Anything you want. Pizza, burgers, Snickers, beer, anything you want.

 

[Archie]

 

[DiggityDaggityDo]

Archie be careful!!!

 

[stevek173]

He's an animal!!!!!!!!!!!!

 

[DiggityDaggityDo]

deficit straight leg deadlift Day. cook them hammies, glutes, and ERECTORS!View attachment 69023

For those that don’t know where your glutes are…

 

[Archie]

I'll get the cam in that angle for you next time diggity

 

[Tanko]

For those that don’t know where your glutes are…

View attachment 86437

Incredibly educational website. Amazing.

 

[mileycyrus]

Feel the BURN. Was a beautiful weekend in the greater Vegas area for a gander.

 

[Archie]

Feel the BURN. Was a beautiful weekend in the greater Vegas area for a gander.

View attachment 86507

short one, eh?

nice work

 

[mileycyrus]

short one, eh?

nice work

Thanks! Stomach issues always prevent me from going faster and further, but I got a distance to beat for next year.

 

[edawg]

After you puke or shit your pants is when the workout starts

 

[Archie]

Thanks! Stomach issues always prevent me from going faster and further, but I got a distance to beat for next year.

let's try to get a full 48 hrs in and see if you break a sweat

 

[stevek173]

Thanks! Stomach issues always prevent me from going faster and further, but I got a distance to beat for next year.

Are you the real Miley Cyrus?

I'm the real Stevek173 (Eggs).

 

[DiggityDaggityDo]

Are you the real Miley Cyrus?

I'm the real Stevek173 (Eggs).

Steven, if that’s the real Miley Cyrus, are you dumping genie and going for it?

 

[stevek173]

Oh f*** no

Genie is my bizznatch

 

[mileycyrus]

After you puke or shit your pants is when the workout starts

Damn. Guess I cheated taking Nauzene and Immodium.

 

[mileycyrus]

Are you the real Miley Cyrus?

I'm the real Stevek173 (Eggs).

As real as Sydney Sweeney is hideous.