Gym Selfies **and Daily Motivation

[Tanko]

https://twitter.com/i/web/status/1730643211461226553

The marine needs to work on his core strength more.
Wow that was impressive.

 

[JDS]

https://twitter.com/i/web/status/1730643211461226553

These dudes extra af, no way no how for me I know my lane.

 

[Archie]

explosive and mobility day

 

[Archie]

can't wait for new years resolutioners to fall off a tad
gym packed

 

[Tanko]

can't wait for new years resolutioners to fall off a tad
gym packed

100% accurate.

Archie do you own a home? One of the perks is having workout equipment AT HOME. The wife loves it since she is self-conscious about working out at the gym (she's in really good shape so I don't understand the timidness). Our son was a workout machine in high school (football, weightlifting team, etc...) so over the years we've accumulated a lot of equipment in our garage for him. He's moved out years ago but his apartment doesn't accomodate the equipment so we still use it.

Free weights/bench, treadmill, multipurpose weight machine, stationary bicycle, punching bag... The down side.... only the SUV fits in the garage now but, no more gyms.

 

[Archie]

100% accurate.

Archie do you own a home? One of the perks is having workout equipment AT HOME. The wife loves it since she is self-conscious about working out at the gym (she's in really good shape so I don't understand the timidness). Our son was a workout machine in high school (football, weightlifting team, etc...) so over the years we've accumulated a lot of equipment in our garage for him. He's moved out years ago but his apartment doesn't accomodate the equipment so we still use it.

Free weights/bench, treadmill, multipurpose weight machine, stationary bicycle, punching bag... The down side.... only the SUV fits in the garage now but, no more gyms.

yes, but I have like 6-8 gym crushes I got to keep happy

 

[Tanko]

yes, but I have like 6-8 gym crushes I got to keep happy

A clear downside to the home gym ---> No more hot chicks to watch.
Nothing but the wife to stare at while working out.

 

[Archie]

going to the 2nd gym (I live 5-8 mins from 3 franchise locations) for the 2nd half of game. it's just a nice 3rd space to connect, get some sauna and steam time, enjoy a fresh made greens and protein shake and live bet.

there are an amazing amount of hot fitness model type bodies in the area to keep the home gym getting rust

 

[Archie]

should we jump today?

 

[JDS]

A clear downside to the home gym ---> No more hot chicks to watch.
Nothing but the wife to stare at while working out.

Hot chicks with big ass & tittes naturally motivate you guy missing out.

 

[edawg]

should we jump today?

Yes! Switch jumping with working up to a heavy single rack pull just below the knee ( never fail )every 72 hours for a month then take 11 days off and you will pull a new deadlift record off the floor.

 

[Archie]

bunch of 42 inch and 54 inch no step and 1 step jumps. thought we had more boxes.

but not bad for a mid 50 year old guy

 

[JDS]

bunch of 42 inch and 54 inch no step and 1 step jumps. thought we had more boxes.

but not bad for a mid 50 year old guy

Too bad BMR didn’t have an award for most fit guy, because buddy you be that guy

 

[DiggityDaggityDo]

Too bad BMR didn’t have an award for most fit guy, because buddy you be that guy

Archie or @ttwarrior1 definitely would have won.

 

[Archie]

went back after infrared sauna to flm some for brother.

my first 54 inch try was a failure, but it still got a *f*** yeah, that's awesome" from the peanut gallery. this gym's chicks are always big positive energies and encouraging others.

 

[gauchojake]

Get some!

 

[Archie]

gym packed with too much snow on ground for hiking

 

[gauchojake]

Basically need a boat to get to the gym in so Cal

 

[edawg]

Hard to find a good gym anymore they have seem to have lost community among members. Everyone walks around with headphones looking deadly serious.

 

[Archie]

500 lb sled, rope climbs, sand bag tosses and drags, 42 inch box jumps, skater jump med ball throws, wood chop circuit.

gonna hit the infrared and try to get a hot air play