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quantumleap

quantumleap

Joined
Apr 10, 2022
Messages
2,976
There are a lot of varieties of pasta not made from flour. Our fav is cauliflower pasta, I think its called caulipower
I tried cauliflower pizza crust to cut back on carbs. Cauliflower doesn't normally stick together so they put binders in there like tapioca flour and other flour that has carbs.

I prefer making my own pizza with keto flour. It doesn't spike my blood sugar like other flours do.

I just bought some mashed cauliflower that's supposed to be like mashed potatoes. I'll let you know what I think of it.
 

KingKolzig

KingKolzig

Joined
Nov 8, 2021
Messages
4,605
done with pizza. too many carbs

into pasta now cause you can have salad and chicken/beef as the main calories. then just put a small portion of pasta with it

so you get all the flavors without stuffing yourself full of white flour
 
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JDS

JDS

Joined
Dec 11, 2021
Messages
37,832
I tried cauliflower pizza crust to cut back on carbs. Cauliflower doesn't normally stick together so they put binders in there like tapioca flour and other flour that has carbs.

I prefer making my own pizza with keto flour. It doesn't spike my blood sugar like other flours do.

I just bought some mashed cauliflower that's supposed to be like mashed potatoes. I'll let you know what I think of it.
I’ve tried the mashed cauliflower & I can’t get into it. I feel like it doesn’t resemble mashed potatoes at all, but everyone has different taste buds so let us know what you think as you stated.
 
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