Contest Idea brewing.... Who has an actual gym membership?

[DiggityDaggityDo]

Archie, is this a good stretch to do before working out?

https://twitter.com/x/status/2024901147656388965

 

[Archie]

yes great internal and external hip ROM with extension.

I am still working on more 90-90 switches and pigeon varities before Cossack squats , but I hope you get closer to manny's girl

in.your 50s if your vo2 and strength are good. get the mobility in order to make day to day quality of life better.

always makese laugh to see the guys that already bench 4 plates and squat 400-500 in older years still doing same shit and the can't even get in and out of car

 

[DiggityDaggityDo]

Thank you Archie.

I will come back here if I have more questions.

 

[DiggityDaggityDo]

Thank you Archie.

I will come back here if I have more questions.

Archie, do you recommend treadmill?

https://twitter.com/x/status/2026314618126381231

 

[DiggityDaggityDo]

Archie, is today leg day?

https://twitter.com/x/status/2026735804282974716

 

[Archie]

Archie, do you recommend treadmill?

https://twitter.com/x/status/2026314618126381231

yes

 

[Archie]

Archie, is today leg day?

https://twitter.com/x/status/2026735804282974716

no

 

[Archie]

vid response loading

pound rhode island live +9.5 and +550 they coming back to win

 

[KVB]

Archie, is today leg day?

https://twitter.com/x/status/2026735804282974716

I wonder if can squat down like a frog and spring into the wildest vertical leap.

I wonder.

 

[Archie]

Archie, is today leg day?

https://twitter.com/x/status/2026735804282974716

 

[Archie]

 

[DiggityDaggityDo]

Archie, do you also do the sniff test when this happens to you?

https://twitter.com/x/status/2028825637318734027

 

[KVB]

Her yelp when it first happened.

 

[JDS]

3 for 3 this month (I’ll update the thread as the month goes on.

 

[JDS]

Archie, do you also do the sniff test when this happens to you?

https://twitter.com/x/status/2028825637318734027

When you're sexy you can get away with shit like this

 

[Archie]

I needed apps like that for accountability for the contest

 

[DiggityDaggityDo]

Her yelp when it first happened.

Archie, do you also yelp like that when this happens to you?

 

[Archie]

Archie, do you also do the sniff test when this happens to you?

https://twitter.com/x/status/2028825637318734027

 

[KVB]

LMAO

 

[DiggityDaggityDo]