KVB would have you log the sprint secs in a spreadsheet we can do that here
I did 3 secs at 6 RPE today
pound the battling Buccos early today Boyz. get out in your neighborhood, pet some dogs, smile at neighbors touch some trees
I did 3 secs at 6 RPE today
pound the battling Buccos early today Boyz. get out in your neighborhood, pet some dogs, smile at neighbors touch some trees
