Gym Selfies **and Daily Motivation

[JDS]

Thread path:

-working out
-betting on stupid recreational basketball team
-adventure pics/vids mostly from archie
-yummy food

Can't wait to see what's next

Don’t forget about your goals when you travel stormy regarding pics/vids.

 

[stormtrooper8]

Don’t forget about your goals when you travel stormy regarding pics/vids.

I'm torn

I have committed a lot more to just living in the moment, if that makes sense

 

[JDS]

I'm torn

I have committed a lot more to just living in the moment, if that makes sense

I actually like it stormy. That’s how I live never need to grab a device to document shit when I’m having a good time.

 

[stormtrooper8]

I actually like it stormy. That’s how I live never need to grab a device to document shit when I’m having a good time.

If I meet flyingillini I will take a picture with him, that I can guarantee

I definitely will take pics in general though, just not sure what I'll share

 

[lemartinsports]

I still workout 2-3 times a week, but still eating too much fml.

hey its good youre working out though. are you still fasting?

 

[Archie]

working hard in gym, but with spring temps here at times, getting the rings and backyard workouts and biking mixed in now too

 

[JDS]

hey its good youre working out though. are you still fasting?

Yeah I do the 16 off 8 on method, sometimes I go longer. I just break my fast with the wrong foods most times, so it’s a big fucking waste of time lol.

 

[jjgold]

Lee call me

 

[Archie]

Yeah I do the 16 off 8 on method, sometimes I go longer. I just break my fast with the wrong foods most times, so it’s a big fucking waste of time lol.

I've been doing about 20-21 fasting and just pig out for 3-4 hours for a few months now.

I just make sure to start the eating with some nuts, prepare my leafy greens, broc, veggies type concoction have that. then eat small portions of anything I want and I have been feeling great

 

[edawg]

Alot of people swear by bone broth for intermittent fasting before their meal.

 

[JDS]

Alot of people swear by bone broth for intermittent fasting before their meal.

What does that do to their bodies right before ingesting food ?

 

[jjgold]

Lol fasting terrible


Hard work
Excercise
Eat right
Winstrol

 

[JDS]

I've been doing about 20-21 fasting and just pig out for 3-4 hours for a few months now.

I just make sure to start the eating with some nuts, prepare my leafy greens, broc, veggies type concoction have that. then eat small portions of anything I want and I have been feeling great

Yeah I’m definitely eating more protein & fiber everyday & try & drink tons of water. The still binge on bad food as well mixed in with all that.

 

[edawg]

What does that do to their bodies right before ingesting food ?

They think it cut downs for craving too eat so much and so fast after fasting. Probably all mental but it is good for you and cheap so why not.

 

[JDS]

They think it cut downs for craving too eat so much and so fast after fasting. Probably all mental but it is good for you and cheap so why not.

I’m gonna try it, can I find that Walmart & how much should I drink before food ?

 

[edawg]

Lol fasting terrible


Hard work
Excercise
Eat right
Winstrol

Winstrol is a synthetic derivative of Testosterone why wouldn't you just take Test?

 

[edawg]

I’m gonna try it, can I find that Walmart & how much should I drink before food ?

Think they sell it in individual serving packets.

 

[JDS]

Think they sell it in individual serving packets.

Thanks I appreciate the idea.

 

[Archie]

taking on the 2nd highest elevation peak in the lower 48 this weekend

 

[BMR Genie]

taking on the 2nd highest elevation peak in the lower 48 this weekend

Are you into hiking, Arch?