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Weight Loss Journey

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
51,779

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
51,779
Unfortunately, I’m not on a diet yet, but I need to get on one. I’m really thinking of trying intermediate fasting/ OMAD @JDS
"intermittent fasting". You need to be prepared, body and mind to do this, Bob. Anyway, our members already gave you enough motivation, trolling and inspiration. You are 100% equipped with the information. It's up to you now, Bob.
 
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