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I’m embarking on a 100-hour fasting challenge.

JDS

JDS

Joined
Dec 11, 2021
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OMAD is for active people though - you still can’t just eat one huge meal a day, and then lay around with your cat and watch T.V.
If she ate one 3,000 calorie meal per day and fasted for 24 hours she could lie on her fat hobbled ass the rest of the day, & I would guarantee she would be at a calorie deficit to lose weight. Problem is most people don’t know what 3,000 calories actually is.
 
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