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I’m embarking on a 100-hour fasting challenge.

JDS

JDS

Joined
Dec 11, 2021
Messages
63,274
Good luck!

What do you usually do to distract yourself from cravings during those hours?
Great question, stay busy in the gym, stay busy posting, a lot more walking, sleeping etc. I'll be drinking a lot of salt lemon water throughout the day. I'll also have to take some kind of sleeping aide to help me sleep through my 2 night hunger pains.
 

BMR Genie

BMR Genie

Joined
Jun 16, 2016
Messages
50,080
Great question, stay busy in the gym, stay busy posting, a lot more walking, sleeping etc. I'll be drinking a lot of salt lemon water throughout the day. I'll also have to take some kind of sleeping aide to help me sleep through my 2 night hunger pains.
Nice! It will take a lot of self-discipline. Good luck again.
 
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