Expert NHL Picks for January 15th, 2026

NEW YORK ISLANDERS (+123) VS EDMONTON OILERS (-175)

Time: 9:00 PM ET

New York comes into this matchup with a defensive structure that keeps them competitive regardless of venue. Their ability to slow games down and protect the middle of the ice has been a consistent strength, especially against teams that rely heavily on speed and transition offense.

Edmonton’s scoring upside is obvious, but defensive lapses continue to show up, particularly when opponents force them to play extended five-on-five shifts. The Islanders’ neutral-zone discipline and steady goaltending give them a real path to frustrate the Oilers and keep this game tight into the third period.

At plus money, New York offers strong value in a matchup that sets up well for their style of play.

Pick: N.Y. Islanders ML (+123 at Heritage)

SAN JOSE SHARKS (+117) VS WASHINGTON CAPITALS (-181)

Time: 7:00 PM ET

San Jose has quietly played its best hockey as an underdog, staying within striking distance even against deeper rosters. Their recent effort level and defensive commitment have helped keep games from getting out of hand, which matters in a matchup like this.

Washington has struggled to establish consistency on home ice, and their defensive numbers suggest they are allowing more quality chances than the market implies. If the Capitals do not control pace early, this game could turn into a grind.

With San Jose receiving plus money and showing improved goaltending, this sets up as a live underdog spot worth backing.

Pick: San Jose ML (+117 at Heritage)

CALGARY FLAMES (+121) VS CHICAGO BLACKHAWKS (-115)

Time: 8:30 PM ET

Calgary has started to trend upward, generating better offensive zone time and creating higher-quality looks at even strength. Their recent play reflects a team finding rhythm and confidence, especially in tight games.

Chicago continues to struggle defensively, giving up odd-man rushes and extended pressure in their own zone. Those issues become magnified against a Flames team that is more than capable of capitalizing on mistakes.

With Calgary playing more composed hockey and priced at plus money, this matchup presents a solid value opportunity.

Pick: Calgary ML (+121 at Heritage)