Post where you are right now photo

[BobbyFK]

bobbyfk omad- one meal a day.... go to gym, go eat this protein loaded delicious treat!

Pizza looks like shit but good video nonetheless Archie. Next time actually take a bite of the food and review it

 

[JDS]

One meal a day is not healthy
6 small meals better
Breakfast is critical

I’ve lost 25 pounds on OMAD and I feel incredible. Breaking your fast in the morning is not critical. Six small meals could add up to a lot of fuckin’ calories if you’re not careful.

 

[jjgold]

Good work JDs

 

[BMR Genie]

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Wow!!!!!!!!!!!!!!!!!!!!! You can print and frame this to hang on the wall. dam.. nature is so beautiful!

 

[BMR Genie]

Last night at a friend’s house - did a “raclette” style dinner. Never heard of it, but it’s cooked potatoes, and then you cover that with melted cheese & meats you grill on this thing live “family style”. F#CKIN’ delicious…..

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I can tell that your friend is a fantastic host, Malted.

 

[BMR Genie]

My brothers 41st bday today. Played some golf. Shot 87 last year. 88 this year.

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Happy belated birthday to your brother, Sam!

 

[BigJay]

@jjgold

A version of coach if he got slightly better genes and took better care of himself was in the convenience store today in Central Texas.

 

[BMR Genie]

@jjgold

A version of coach if he got slightly better genes and took better care of himself was in the convenience store today in Central Texas.

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How did you take a photo without him noticing, Jay? Haha

 

[stevek173]

One meal a day is not healthy
6 small meals better
Breakfast is critical

6 meals is insane big guy

 

[JDS]

How did you take a photo without him noticing, Jay? Haha

BJ has graduated to the stalker cam group it’s like a walk in the park for him.

 

[BMR Genie]

BJ has graduated to the stalker cam group it’s like a walk in the park for him.

Just curious since the photo was taken at eye level, which also means the camera was visible to that guy's direction.

 

[BigJay]

First meal in more than 24 hours a couple of hours ago.

 

[JDS]

First meal in more than 24 hours a couple of hours ago.

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FASTING RULES !!! I bet that food tasted so good after not eating for a whole day. I absolutely love that feeling, enjoy.

 

[europro]

First meal in more than 24 hours a couple of hours ago.

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yall and this fuucking fasting bs lol
but this guy has fuucking money man.

 

[Tanko]

Steven, steal somebody socks. Actually, steal just one sock.

What kind of sick MFer does this????
Diggity, we need to work on your moral aptitude.

 

[BMR Genie]

First meal in more than 24 hours a couple of hours ago.

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What a great dinner you have here, Jay.

 

[stevek173]

What kind of sick MFer does this????
Diggity, we need to work on your moral aptitude.

Right? Ok you steal both, I get it, you're out of socks or whatever. But ONE?! THAT means that you didn't even need socks and you just wanted to f*** with someone.

FUCKED UP

 

[BobbyFK]

First meal in more than 24 hours a couple of hours ago.

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You certainly know how to eat!

 

[DiggityDaggityDo]

 

[jjgold]

Dying to clip it